My Daily Affirmations

Had a really nice weekend with the kids. Completed all of my training this weekend (7 Hours of bike and run)

Below is one source of motivation I read every morning. It's laminated and carried everywhere by me and at times has been posted in the shower when I need an extra dose of motivation. Some friends asked me for a copy and I thought I'd post them.

Mark’s Daily Affirmations

1. Family first. How nice is it to have your family have the life you always wanted? Your kids are healthy and thriving with what matters most, LOVE and being connected in the NOW.

2. Pattern interrupt the familiar and embraces the unknown.

3. Visualize your Finish at Lake Placid, you are now an IRONMAN. Your efforts carry over to your entire Endeavour’s.

4. The difficulty of a problem is in direct proportion to the reward. Make it harder, I will only like it more.

5. Philanthropic; build many houses by your service.

6. You have not lived until you do something nice for someone who can never repay you; Random act’s of kindness.

7. Learn like you'll live forever; live like you'll die tomorrow.

8. Pattern yourself after incredible people who have done what you set out to do, then set out to do it for yourself.

9. Your reach must be further than your grasp.

10. The past is bedrock, unchangeable, but the future's clay to be molded day by day.

11. SMILE NO MATTER WHAT until it hurts.

12. I will win. Why? I'll tell you why. Because I have faith, courage, enthusiasm and strength, and I'm committed to doing my best every day.

13. Don’t deny the reality; it is what it is, just deny the finality of the situation that is difficult that is staring you in the face.